Saturday, January 23, 2010

Weight Battle

If you'd rather not know about my weight gain and loss story, then simply don't read this post, Mom. :-)

I am a member of the online version of WeightWatchers (WW for short). In the fall of 2001 I lost 30 pounds. This was weight I gained during the time when Wife was pregnant with Moose. He was born in July, and in September (soon after 9/11, but with no strong connection), I hopped on the WW bandwagon. By the holidays of that year, I had dropped about 30 pounds, and I kept 25 of those 30 off the remainder of the academic year, until we moved to Indiana. So, I was 202 lbs when we moved to SCT in '02, down from 227 just a year earlier. I stand at 5'8", and according to WW I should be at 158 at the most.

I changed my lifestyle when we moved to Indiana (staying up late studying, sleeping later, etc.), and I went off of my weight maintenance routines. But I still do track my weight on Weightwatchers.com as much as I remember to do so. When life gets really busy or stressed, I tend not to check into the site, deal with depression shit, eat more/exercise less, and what a shocker I gain weight. Then a few months pass and I get my life back in order. I get more organized, less stress, less depression, and I stop eating like an idiot and I lose weight. I know exactly a) what causes it and b) how to get it under control. It's not easy for me, but I do know what it takes. It's just that sometimes I don't give a rat's ass, and other times I do.

A year ago I was getting into a decent exercise routine. I didn't really change my eating patterns, but since I was exercising I was at least fitting into my clothing well. The summer hit and I took off a chunk of time to work on TFD. It paid off: I got a lot done, but I stopped exercising and started eating. Then I hurt my shoulder on our vacation and I didn't go back to the gym for a while till that healed. October, November and December flew by with only one trip to the gym.

As a result, I'm now officially 11.5 pounds heavier than I was one year ago. Yesterday morning I was 224.5...almost up to the evil 227 of 2001. Now, I'm proud of the fact that I've never crept up to the 227 in about eight years, but this is getting too close for my comfort.

So, it's back on WW again, drinking lots of water, limiting sugar, keeping things in moderation. The last time I did this in full force, I was applying to doctoral programs. That worked well: I lost the 30 pounds and I got into everywhere I applied with assistantship offers at more than one location. Maybe getting back on WW again will help me keep the rest of my life organized to keep plugging away on TFD.

3 comments:

lemming said...

We'll keep the tag-alongs away from you.:-)

Dissertations tend to drive one to this point. In other words, you're normal.

Yeah, yeah. drink more water and do more walking.

Anonymous said...

I read it and I am glad...you usually do things when you are ready...as you're friend said
"you are normal". Actually I believe you are way above normal.
Bravo xo:)

witchcat said...

Drop me a line. We can trade excuses!